Meditation and Brainwave Control

Hanging Out in the Hypnagogic State

Meditation and Binaural BeatsLet’s get into it here. For most of us that use binaural beats or isochronic tones our ultimate goal, or a major one,as meditators is to be able to hang out in the hypnogogic state. Weird word right, well how about lucid dreaming,the state between our awake and dream life.You’re familiar with that right?

In this state of awareness, you are aware that you are dreaming or meditating as well as an active participant. It is like sitting back in a reclining chair in your own home theatre and watching your meditation unfold.One that you can actually alter and arrange as you like.

Meditators will usually seek to achieve this hypnogogic state because at this stage they are more likely to remember their meditations.Meditations and what occurs in them are clearer, more precise. Those who have mastered this state quickly fill up their dream journals with meditative and nocturnal wanderings.

Read more… “Meditation and Brainwave Control”

Make Your Own Binaural Beats Meditation MP3’s

You Can Make Your Own Binaural Beats Meditations Simply At Home

 

Here’s a great binaural beats example of what you can do with some simple tools and binaural beats technology. Grab your headphones and check this out. A great way to start the day or get yourself up and going when you’re in a bit of a lull and trying to get moving.

Read more… “Make Your Own Binaural Beats Meditation MP3’s”