From my experience, yes they can. I found binaural beats to be an important part of my daily meditations. I find the “sweet spot” much faster. They definitely help me quiet the self talk that we all look to quiet during meditation.
Once the self talk has been quieted and you can experience the depth that is possible you can get so many more of the benefits that daily mediation promises.
Binaural beats and meditation. If you’ve used the combination of the two you may likely be in agreement with the majority of others in the area of self-development on one thing:
Meditation is good! Adding binaural beats can make it even better!
The benefits are truly enormous: from improved mind power, increased IQ levels and greater energy to things such as self-enlightenment and needing less sleep.
Let’s face it though, how many of us TRULY indulge in a strict meditation schedule? And remember, you’re talking HOURS each day if you want the greatest benefit.
Honestly: in this modern hectic world, the majority of people simply don’t have or can’t make the TIME.
That was before the Brain Evolution Program….