Binaural Beats How Do They Work

Binaural Beats Are Simple To Use

 

While doing some more research on binaural beats the other day I came across this article by George Colle that gives a nice explanation on what they are. Let me know what you think and leave a comment .beta wave signal

When listening to binaural beats, if you are thinking that you will feel or look foolish by listening to nothing for ten to twenty minutes at a time, you can relax. If you were listening to nothing but binaural beats it would sound a something like a motorboat passing you on the surface of the water while you were submerged. Now, that particular sound is probably the most engaging sound to listen to and because of that the producers of the binaural beat tracks have some different ways hiding the sounds. You may not hear the sounds but your brain can and it will react in the manner you wish.

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Binaural Beats A Step Beyond Meditation

meditation at  the lake

Are Binaural Beats Able To Improve Your Meditation Efforts?

 

From my experience, yes they can. I found binaural beats to be an important part of my daily meditations. I find the “sweet spot” much faster. They definitely help me quiet the self talk that we all look to quiet during meditation.

Once the self talk has been quieted and you can experience the depth that is possible you can get so many more of the benefits that daily mediation promises.

Read more… “Binaural Beats A Step Beyond Meditation”