Hanging Out in the Hypnagogic State
Let’s get into it here. For most of us that use binaural beats or isochronic tones our ultimate goal, or a major one,as meditators is to be able to hang out in the hypnogogic state. Weird word right, well how about lucid dreaming,the state between our awake and dream life.You’re familiar with that right?
In this state of awareness, you are aware that you are dreaming or meditating as well as an active participant. It is like sitting back in a reclining chair in your own home theatre and watching your meditation unfold.One that you can actually alter and arrange as you like.
Meditators will usually seek to achieve this hypnogogic state because at this stage they are more likely to remember their meditations.Meditations and what occurs in them are clearer, more precise. Those who have mastered this state quickly fill up their dream journals with meditative and nocturnal wanderings.
Read more… “Meditation and Brainwave Control”
Using Binaural Beats And Gamma Waves To Increase Your Compassion
When hundreds of Tibetan Buddhist monks gathered in their gold and red robes in a Tibetan square, the American TV cameras were hoping to capture a moving political demonstration.
Instead, with placards of “stop the genocide” strewn about on the ground around them, the cameras panned in on the monks deep in meditation. The TV cameras had a harder time tuning in to the atmosphere of peace and serenity.
They were unable to zoom in on the source of the serenity that appeared on the monks’ faces as they chanted, dmigs med snying rje, dmigs med snying rje, which translated means compassion.
Nor could they pick up the positive surge of energy emanating through the square. However, an EEG, another type of camera used to capture images of brainwave activity, has been able to pick up the source of this loving-kindness. Specifically, EEGs show that Tibetan Buddhist monks have high gamma brainwave activity.
Read more… “Brainwave Control – Helping You Ride The Gamma Waves”